The Coaching process used is focused on unlocking your potential and supporting you in reaching your desired goals. I help you deep dive to identify the root cause of your blockades and let go of the negative emotions that are holding you back. Then you can rebuild your confidence in your capabilities and activate your inner potential to become the best version of yourself and achieve excellence.
I will help you to change the way you perceive the world around you, transform those self-limiting beliefs to empowering beliefs by redirecting your inner resources and attaching them to a new context to become empowered and fulfilled.
I will also assist you to turn your dreams into reality, by bringing out the best in you to create an even better-quality life. You will be able to experience a sense of fulfilment and joy and give your life a new meaning. I believe in your power to transform your life and realize your dreams.
"We can't become what we need to be by remaining what we are." ~ Oprah Winfrey
I have been working as NLP Master Coach since 2008 helping my clients cope with different issues that holds them back from moving forward. The essence of my work is to identify the core challenges and setbacks in your life so that you can overcome them with confidence.
This is a group setting where we work together to identify and achieve personal goals and facilitate self-growth. This option is dedicated to enhance your experience by offering you plenty of opportunities to engage and interact in a safe learning environment..
“Catherine's coaching was invigorating and full of insight. She went the extra mile to make a difference. She has an uplifting way of instilling belief in oneself” - David Ecklund
One-On-One coaching is the perfect option to address your unique individual needs, something that is of great urgency and concern. It may be a relationship with a loved one, a parent or child; it might be your job, health or fears or something else. You might want to work through barriers that may be interfering with achieving your goals or even to identify your passion. Whatever your issue is, this option will give you the undivided support you need to achieve a long-lasting change.
We will work together on regular basis to help you gain a new and informed perspective on the issues you are facing. As well as help you identify the obstacles that are holding you back and create strategies to overcome these obstacles.
I will also help you identify, uncover, and tackle your own limiting beliefs and negative emotions that could be standing in the way of your success.
Always remember that the solution you seek in your life or work does not lie outside you but within you. Everyone has the power to transform their life and realize their dreams.
When you need to overcome your inner challenges and rise to your true potential, take a look at the different plans and see how we can work together to achieve your goals.
Do you have a decision to make or an issue to resolve? This plan is designed to give you clarity around your most burning question.
Are you struggling to cope with an issue? Are you looking for help to overcome challenging situations you are facing?
This transformational coaching plan will help you create what you desire in a customized manner that focuses on your individual needs so you can overcome your challenge and move forward.
Are you feeling unhappy, unsure, or unfulfilled? Or are you struggling to overcome some challenging situations? This plan will help you achieve a more positive look on life and provides you with all the tools necessary to get you there. It will also help you learn and develop better strategies that enable you to take full control of your own life.
Get in touch and I will walk you through the details to determine just the right solution for your needs.
Group coaching can be made up by people with a similar background or interest to address relevant issues. During these sessions we will deal with complex and unfamiliar challenges. We will explore together multiple interpretations and consequences of the issues addressed, to clarify the root causes and its implications. This is achieved by asking questions and helping everyone reflect and identify possible solutions. The questions I use will help members of the group reshape their underlying assumptions, create new mental models, stimulate discussion, increase interpersonal connection, and come up with different actions to tackle the issues addressed.
The benefit of this setting is that each member will benefit from the shared wisdom of the group as everyone is working towards common goals by applying a structured approach in a safe and trusted environment.
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